If you are not signed up for a program and use a keyword, you will receive a response to the keyword, but you will not receive additional messages and you won’t become enrolled in the program. You can use these keywords at any time, even if you are not signed up for a program. Every time you put out a cig is a chance to try quitting again.Ī key feature of Smokefree’s text messaging programs is the ability to get on-demand messages using the keywords listed below.
Daily Challenges: Day 6- Delay your 1st cig (or the next one) by an hour today. Keep busy with a hobby or favorite activity. SmokefreeVET: When you were deployed, you smoked to stay awake & fight boredom. Spend time in places where smoking isn't allowed. SmokefreeTXT: Cravings can be triggered by seeing other people smoking. Smokefree text messages vary from program to program. And if you’re a military veteran, you can also speak to an expert by calling 1-855-QUIT-VET (1-85). Smokefree has many other helpful tools to help you quit, like smartphone apps, or you can speak to an expert using our LiveHelp or quitline services. If your mobile phone carrier does not support Smokefree’s text messaging programs you will not be able to sign up for a text messaging program. You can still sign up if you don't have unlimited texts, but you may be subject to your mobile carrier’s text message rates. You can sign up for a Smokefree text messaging program if you are at least 13 years old, use a supported mobile phone carrier in the United States, and have an unlimited texting plan on your mobile phone. Who can sign up for a Smokefree text messaging program? If I have more questions, can I speak to someone?. Are you a veteran who gets your health care through VA?. 
I've opted out by texting STOP but I'm still receiving messages. Can I opt out if I don't like the program?. Will you ever identify me by my mobile phone number?. What if I want to start over and pick a new quit date?. If I don’t have an unlimited text messaging plan, can I still participate?. What information will I have to provide to sign up?. What are keywords and how do I use them?. Who can sign up for a Smokefree text messaging program?. 2016 Feb 10 65(1):1–14.Also available in Spanish: Visite la página de Preguntas Frecuentes para información en español sobre los programas de mensajes de texto de Smokefree. Smoking Prevalence and Cessation Before and During Pregnancy: Data From the Birth Certificate, 2014. PRAMstat System: Maternal Behavior/Health, Tobacco Use. Washington, DC: US Public Health Service 1990.Ĭenters for Disease Control and Prevention Indicator for whether mother smoked during the last three months of pregnancy. Health benefits of smoking cessation: a report of the Surgeon General. Systematic Review and Meta-Analyses of Perinatal Death and Maternal Exposure to Tobacco Smoke During Pregnancy. #SMOKEFREE TEXT MESSAGING PROGRAM UPDATE#
Ĭlinical Practice Guideline Treating Tobacco Use and Dependence 2008 Update Panel‚ Liaisons‚Staff A clinical practice guideline for treating tobacco use and dependence: 2008 update. Originally published in the Journal of Medical Internet Research (). ©Lorien C Abroms, Shawn Chiang, Laura Macherelli, Leah Leavitt, Margaret Montgomery. SMS mHealth mobile phone pregnant quit smoking text messaging. It is recommended that SmokefreeMOM be further refined and evaluated.Ĭ NCT02412956 (Archived by WebCite at ). SmokefreeMOM is acceptable for pregnant smokers.
However, at the 3-month follow-up, some outcomes favored the intervention group. There were no significant differences between groups on the use of extra treatment resources or on smoking-related outcomes. Despite the presence of technical problems, the vast majority of intervention participants read all program messages, and few participants unsubscribed from the program. Results indicate that the SmokefreeMOM program was highly rated overall and rated more favorably than the control condition in its helpfulness at 3-month follow-up (P<.01) and in its frequency of messaging at both 1-month and 3-month follow-ups (P<.001, P<.01, respectively). Participants were surveyed by phone at baseline and at 1 month and 3 months after enrollment. Participants were recruited from prenatal care and randomized to receive SmokefreeMOM (n=55), an automated smoking cessation text-messaging program, or a control text message quitline referral (n=44). This study aims to test the acceptability and feasibility of SmokefreeMOM, a national smoking cessation text-messaging program for pregnant smokers. Automated text messages on mobile phones have been found to be effective for smoking cessation in adult smokers.
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